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Are you looking for ways to soothe your mind and body?
On April 25, GK Texas is hosting a beginners' yoga class, YOGA with GE! Geri Sandoval aka YogiGe will immerse us in the relaxing practice of yoga. Soothe your tired muscles through a series of stretching, light yoga poses and proper breathing. Try out some of the yoga poses, such as the downward dog, upward dog, and the plank pose, build upper-body strength.
It also creates a calm mind and a healthier heart. Get all those benefits, just as long as you are willing to breathe, move, and smile. All levels welcome.
Join us on Sunday, April 25, 2021 at 4PM CST.
Proceeds of the event will benefit Gawad Kalinga USA's SEED(School for Experiential and Entrepreneurial Development) Scholarship Program.
Sunday, April 25, 2021
Zoom Link will be sent to registered participants.
4:00 PM CDT - 5:00 PM CDT
About the Coach
Geri Sandoval aka YogiGe is a physical therapist and a certified yoga instructor. She completed her 200-hour yoga certification through the Kaivalya Teacher Training Method and is certified through Yoga Alliance. YogiGe has incorporated her yoga practice as an avid swimmer/member of the Fortbend Masters Swim Team and recreational Latin dancer/member of the ClaV Edition dance team.
She shares her passion with her Yoga practice incorporating her family, friends and patients. Her goal is to continue learning about this practice and to be able to reach and touch more lives to influence people to embrace the concepts of Yoga and Its Benefits. YogiGe has been a member of the GK Organization since 2011 and has willingly offered her time to raise funds for a good cause.
About SEED
SEED (School for Experiential and Entrepreneurial Development) is an education platform designed to raise a generation of food producers and community entrepreneurs who dream of ending poverty for themselves, their communities and the nation. SEED’s 3- month intensive training employs a combination of campus and community based learning (Lectures, Lab and Live). Character development and values formation is an integral part of its program.
Thank you for participating in our Wellness for a Cause series. Please make your registration selection below.
Yoga with Ge! will get you flexing, breathing, and feeling better!
Thank you for participating in our Wellness for a Cause series. We are excited to bring you other opportunities to connect with our GK USA community across the different states. We look forward to raising funds that will benefit our School of Entrepreneurial and Experiential Development (SEED) that support the mission of eradicating poverty in the Philippines by 2024.
Thank you for registering to join us at Yoga with Ge!! A purchase receipt will arrive in your inbox shortly.
Mark the date in your calendar. Save the information below for access to Zoom (Passcode: Yogige):
Meeting ID: 960 8516 1310
Passcode: 756061
How to prepare for the day itself:
The Yoga with Ge! is meant to calm your mind as you stretch your body. It is best to get a good night's sleep the night before and make sure you stay hydrated before, during and after.
Keep the momentum going by sharing with your friends on social media: