In poor communities, health is often overlooked but it can become their strongest asset to enable them to thrive and strive.When a family member gets sick, it puts additional pressure on their resources and finances. However, sickness can be avoided and prevented. The GK Health Program ( Yamang Kalusugan) will educate the community on best practices in food and nutrition, sleep, exercise and stress reduction, to strengthen the community’s immunity and sustain their general well-being.